Tuesday, June 17, 2008

What You Focus On, Multiplies

No truer words have been spoken. There is no voodoo, hex or curse involved… your mind is by far the most powerful asset you possess! If you focus on love, you will receive love. If you focus on problems – you’ll get more than a lap full. That is not to say that you shouldn’t focus on problems to resolve them… in fact, it’s the opposite. But it’s the resolution that needs focus not the problems or issues. Once the issues / problems are identified, move forward towards resolution. This will not only save you stress, but time and energy as well.

This little tidbit will only be affective if BOTH partners agree to using and adopting this approach. All too often, we end up out of balance because one is willing to work and the other isn’t. This is a team effort (notice there is no I?) and both partners must learn to work together towards resolution.

Take a challenge and test the theory…
The next time you bump, cut or scrape yourself… take 10 minutes and focus on how much that hurt. You may notice that because your mind is focused on the pain, it may start to hurt more. Then, start to focus on healing… thinking about something that removes the pain (cream or salve) and a bandage. Then move towards focusing on total healing.

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